How to Take a Sauna like a Finn The Finnish sauna is credited with tremendous health benefits such as reducing the release of stress hormones, lowering blood pressure and curing insomnia just to name a few. It is an understatement t... Sauna Mar 31, 2014
Finnish Sauna: Luxury or Necessity? The traditional Finnish sauna has evolved from an essential tool to personal hygiene and relaxation to a luxury item and a spa treatment. In Finland a sauna is common place, with over 2 million saunas... Sauna Mar 12, 2014
15 Things You Probably Did Not Know about Saunas Saunas are becoming more popular with homeowners as a luxury add-on every year. Nothing else is able to chase away a winter chill and provide amazing health benefits quite the same way. Despite their ... Sauna Mar 6, 2014